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If you walk into a typical martial arts gym, you might see people practicing perfect forms in lines. If you walk into Splice MMSD in Middle Sackville , you might see something very different students grappling while holding a training knife, or learning to defend against a stick. This is the difference between sport martial arts and reality-based martial arts . Why We Train Weapons We don't teach knife defense or gun defense because we want you to be paranoid. We teach i

Most martial arts schools in Nova Scotia focus 100% on the physical fight—the punch, the kick, the takedown. At Splice MMSD , we believe that if you have to fight, things have already gone wrong. True personal protection requires two sides of the coin: the Hard Skills and the Soft Skills. 1. The Soft Skills (Prevention) Before any physical contact happens, there are warning signs. Our curriculum includes: Situational Awareness: How to scan your environment and spot danger

If you live in Middle Sackville or Lower Sackville and have thought about trying martial arts, you might be hesitating for one big reason: "Am I too old or inexperienced to start?" At Splice MMSD , we hear this constantly. The image of martial arts has been dominated by young, athletic cage fighters. But the reality of adult self-defence is very different. We Are Not a "Fight Club" Our program is specifically designed for adults who want personal protection , not a gold m

In today's world, personal safety is a priority for many individuals. Whether you are walking home late at night or simply want to feel more secure in your daily life, learning self-defense techniques can be invaluable. Mixed Martial Arts (MMA) offers a comprehensive approach to self-defense, combining various martial arts disciplines to equip practitioners with effective skills for real-world situations. This blog post will explore the intersection of self-defense and MMA, p

Self-defense training is not just about learning techniques to fend off an attacker; it is also deeply rooted in understanding human behavior. The way individuals react under stress, the psychological triggers that influence their actions, and the social dynamics at play can significantly impact the effectiveness of self-defense training. This blog post will explore the intricate relationship between human behavior and self-defense, providing insights into how understanding t

In a world where personal safety is increasingly a concern, many individuals are seeking effective ways to enhance their self-defense skills. One innovative approach that has gained traction is ecological drilling . This method not only focuses on self-defense techniques but also emphasizes sustainability and environmental awareness. In this blog post, we will explore how ecological drilling can enhance your self-defense skills while promoting a greener planet. Practicing sel